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Language: es
Pages: 256
Pages: 256
Type: BOOK - Published: 2014-07-08 - Publisher: EDAF
¿Has probado todo tipo de dietas para, pasado un tiempo, recuperar el peso perdido? ¿Estás descontento con tu cuerpo? ¿Comes por motivos equivocados? Si la
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2015-01-05 - Publisher: Hamlyn
Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every mouthful, but reward you wi
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2010-10-04 - Publisher: New World Library
Meal by Meal is a book of comfort, guidance, and insight for anyone with an unhealthy relationship with food. Its power is in its approach: each day is a self-c
Language: en
Pages: 42
Pages: 42
Type: BOOK - Published: 2017-11-21 - Publisher: Shambhala Publications
Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It
Language: en
Pages: 314
Pages: 314
Type: BOOK - Published: 2019-01-10 - Publisher: Lionheart Press, a division of the Open Heart Project
A joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein lead