Do One Thing Feel Better\Live Better
Author | : Julia Scalise, DN, PhD |
Publisher | : Balboa Press |
Total Pages | : 103 |
Release | : 2014-02 |
ISBN-10 | : 9781452593012 |
ISBN-13 | : 1452593019 |
Rating | : 4/5 (12 Downloads) |
Download or read book Do One Thing Feel Better\Live Better written by Julia Scalise, DN, PhD and published by Balboa Press. This book was released on 2014-02 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my fifteen years of listening to clients say they're overwhelmed with life's responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn: - nine tips for improving physical well-being - eight tips for improving mental well-being - seven tips for improving emotional well-being - seven tips for improving spiritual well-being Improving vitality and well-being is easier and less expensive than you might expect.