Doodles Animal Coloring Book: Adult Coloring Book Full Pages Hand Drawn Animals Zentangle Doodles Design for Any Ages Who Love Coloring with Relaxat

Download or read book Doodles Animal Coloring Book: Adult Coloring Book Full Pages Hand Drawn Animals Zentangle Doodles Design for Any Ages Who Love Coloring with Relaxat written by Arika Williams and published by Independently Published. This book was released on 2019-02-25 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Benefits of Coloring for Adults and Seniors One side page that's easy to color 61 page 31 hand drawn animals paper size 8x10 inches Relieves stress Adults coloring create social activity Improves moods Reduces agitation Promotes socialization and reminiscing Provides an outlet for self-expression Helps to exercise the left and the right side of the brain Improves dexterity (grip control) Improves hand-eye coordination Boots physical mental health Promotes mindfulness (full attention & concentration required) Provides a sense of accomplishment