Dr. David Katz's Flavor-Full Diet
| Author | : David L. Katz |
| Publisher | : Rodale Books |
| Total Pages | : 441 |
| Release | : 2007-08-21 |
| ISBN-10 | : 9781605297576 |
| ISBN-13 | : 1605297577 |
| Rating | : 4/5 (76 Downloads) |
Download or read book Dr. David Katz's Flavor-Full Diet written by David L. Katz and published by Rodale Books. This book was released on 2007-08-21 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.
