Dreaming on Both Sides of the Brain

Download or read book Dreaming on Both Sides of the Brain written by Doris Eliana Cohen and published by Red Wheel/Weiser. This book was released on 2017-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. This book will teach you how to: Unlock the secrets of your personal dream language Explore and interpret the meaning of your dreams Harness the power of the brain to uncover a life of greater richness and meaning Cohen has developed a seven-step process: Recall and record Title your dream Read or repeat aloud Consider what is uppermost in your life right now Describe your dream's objects and qualities as if you were talking to a Martian Summarize the message from the unconscious Consider the dream's guidance for waking life Drawing on years of clinical experience and her familiarity with Freud, Jung, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.