Countless parents, teachers, and other carers for children have discovered the benefits of Maureen Garth''s unique approach to meditation. Her simple but imagin

"Simple visualisations for parents to help children to: awaken creativity, sleep peacefully, develop concentration, quiet fears"--Cover.

Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daught

Offering 25 all-new visualizations to help children sleep more peacefully, to learn to still themselves, to be freed of their worries, and to develop their abil