Embodying Tara

Download or read book Embodying Tara written by Chandra Easton and published by Shambhala Publications. This book was released on 2023-12-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realize the power of Tara, the Buddhist goddess of compassion, within yourself in this modern guide to her 21 forms. Explore down-to-earth meditations and stories of real women who embody Tara's qualities. Tara, the Buddhist goddess of compassion, can manifest within all of us. In this illustrated introduction to Tara's twenty-one forms, respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara’s awakened energy to come alive in yourself through: insight into core Buddhist concepts and teachings; meditations; mantra recitations; and journal exercises. The relatable stories from Buddhist history and the author’s personal reflections will give you the tools to live a more compassionate life, befriend your fears, and overcome everyday challenges. Find out how important women and movements in modern history have achieved this through their own embodiment of Tara's enlightened activities. The stories of Jane Goodall, Nawal El Saadawi, Oprah Winfrey, Vandana Shiva, Black Lives Matter, Me Too, and others will inspire you to bring these aspects of Tara into the world in creative and socially conscious ways for the benefit of all.