Mindful Aging
| Author | : Andrea Brandt |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2017 |
| ISBN-10 | : 168373078X |
| ISBN-13 | : 9781683730781 |
| Rating | : 4/5 (8X Downloads) |
Book Synopsis Mindful Aging by : Andrea Brandt
Download or read book Mindful Aging written by Andrea Brandt and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT, helps you throw out the old stereotypes about getting older and move toward the welcoming new evidence that you future is alive with possibility, providing steps to thrive today and into your golden years. This book is full of exercises and tools to help you embrace a new mindset and blaze a new trail in your life fueled by passion, purpose, and creativity.
