Ending The Food Fight

Download or read book Ending The Food Fight written by David Ludwig and published by HarperCollins. This book was released on 2008-03-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world dominated by fast food and fake food, establishing healthy eating habits in children is one of the greatest concerns for parents -- and potentially one of the greatest challenges. Fortunately, the renowned physician Dr. David Ludwig developed a proven lifestyle plan that has benefited thousands of families. Here he shares his nine-week program, offering the tools -- including tasty recipes, motivational tips, and activities -- that can help families prevent the kitchen table from becoming a battleground.