This volume is a comprehensive textbook for the undergraduate course in sports nutrition. Focusing on exercise physiology, this text is to be used in a certific

Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an incre

With the constant flow of information related to sports nutrition coming from scholarly journals, it is difficult to sift through it all and determine what is r

With all of the misinformation regarding the effects of creatine supplementation on health and sports performance, this book brings together the information on

Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and p