Exercise, Nutrition and the Older Woman
Author | : Maria A. Fiatarone Singh |
Publisher | : CRC Press |
Total Pages | : 623 |
Release | : 2000-04-21 |
ISBN-10 | : 9781420042320 |
ISBN-13 | : 1420042327 |
Rating | : 4/5 (20 Downloads) |
Download or read book Exercise, Nutrition and the Older Woman written by Maria A. Fiatarone Singh and published by CRC Press. This book was released on 2000-04-21 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality o