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Type: BOOK - Published: 2013-02-05 - Publisher: Hatherleigh Press
Childhood obesity is a growing and worrying epidemic in our country. Kids these days are not getting the appropriate foods and healthy activity they need. They
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This home training guide is designed to serve as an alternative option for those days when life gets too crazy and you are unable to make it to the gym, or when
Language: en
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Type: BOOK - Published: 2015-12-15 - Publisher: Fair Winds Press
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HITT High Intensity Tactical Training Combat Fitness Test (CFT) Prep Guidance PFT Prep Program Matrixes PFT Standards: Push-Up/Pull-Up Crunches Crunches 3 Mile