In Fear-Free Food, nutritionist and Intuitive Eating Counsellor Nicola Jane Hobbs shows you how to break free from the toxic messages of diet culture, make peac

These include Nobel Prize-winner Eli Metchnikoff, who advised that yogurt would enable people to live to be 140, and Elmer McCollum, the "discoverer" of vitamin

"Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body lan

It's the holy grail of health and wellness: a weight loss program based in science and technology that helps remove the guesswork from getting-and staying-healt

Are you a fearful rider? Have you been searching for help in overcoming your fear so that you can finally achieve your horseback riding dreams? Or are you a rid