Empower children to recognize their individual worth and develop confidence in themselves, their abilities, and the choices they make. Children learn that they

POPULAR PSYCHOLOGY. Leil Lowdnes, the bestselling relationships author of How to Make Anyone Fall in Love With You has written a lively and empowering book that

Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that

A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field. Long-time associates of the Beck Institute

Blending stories and insights with simple techniques and exercises, this invaluable guide for the introvert will get you out of your comfort zone and trying new