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Language: en
Pages: 244
Pages: 244
Type: BOOK - Published: 2010-01-15 - Publisher: McGraw-Hill
"Learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' through a series of simple exercises designed for all abilities."--
Language: en
Pages: 229
Pages: 229
Type: BOOK - Published: 2010-01-29 - Publisher: Teach Yourself
This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detai
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2010-09-24 - Publisher: Teach Yourself
Is this the right book for me? This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated
Language: en
Pages:
Pages:
Type: BOOK - Published: 2010 - Publisher:
Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2023-08-26 - Publisher:
This book is for the tai chi beginner. You will learn the essential concepts of tai chi, the fundamental steps, postures and exercises. Whether you want to lear