"'Enrich your life exponentially, ' Cohen advises. If your pain is one of ten things you are aware of, then it constitutes a tenth or your total awareness. Expa

We all spend a lot of energy reaching for happiness, but we're never quite able to hang on to it. Real life happens, and our circumstances take us on an emotion

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without t

“We’ve all had situations in our lives where we just couldn’t see how we’d make it through another day. With this book, you’ll be encouraged and lifte

The intense pressure of daily life gets to everyone eventually-we are all just too stressed out. The demands of modern lives-job, relationships, children, house