Strength Training for Soccer

Strength Training for Soccer
Author :
Publisher : Human Kinetics
Total Pages : 273
Release :
ISBN-10 : 9781492598343
ISBN-13 : 1492598348
Rating : 4/5 (43 Downloads)

Book Synopsis Strength Training for Soccer by : Daniel Guzman

Download or read book Strength Training for Soccer written by Daniel Guzman and published by Human Kinetics. This book was released on 2022-06-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise descriptions, program design guidelines, and sample programs"--


Strength Training for Soccer Related Books

Strength Training for Soccer
Language: en
Pages: 273
Authors: Daniel Guzman
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2022-06-27 - Publisher: Human Kinetics

DOWNLOAD EBOOK

"This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise de
Soccer: Functional Fitness Training
Language: en
Pages: 450
Authors: Harry Dost
Categories: Sports & Recreation
Type: BOOK - Published: 2016-11-28 - Publisher: Meyer & Meyer Sport

DOWNLOAD EBOOK

The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training pr
Strength Training for Soccer
Language: en
Pages: 345
Authors: Bram Swinnen
Categories: Medical
Type: BOOK - Published: 2016-02-22 - Publisher: Routledge

DOWNLOAD EBOOK

Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball har
Strength Training for Soccer
Language: en
Pages: 130
Authors: Ralf Meier
Categories: Education
Type: BOOK - Published: 2007 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

Overstretching for a pass or mistimed tackle can put a soccer player out of action for months - muscle tears, tendon and joint injuries are all part and parcel
The Complete Guide to Soccer Fitness and Injury Prevention
Language: en
Pages: 273
Authors: Donald T. Kirkendall
Categories: Sports & Recreation
Type: BOOK - Published: 2011-07-15 - Publisher: Univ of North Carolina Press

DOWNLOAD EBOOK

What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This com