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Five Minutes to a Healthier You
Language: en
Pages: 154
Authors: Hannah Ebelthite
Categories: Self-Help
Type: BOOK - Published: 2019-12-26 - Publisher: Aster

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Can you spare five minutes? From simple stretches when you wake up in the morning to five minutes of mindfulness in the evening, the exercises and prompts in th
Healthy Bread in Five Minutes a Day
Language: en
Pages: 338
Authors: Jeff Hertzberg, M.D.
Categories: Cooking
Type: BOOK - Published: 2010-02-01 - Publisher: Macmillan

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The authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day presents a cookbook filled with quick and easy recipes for healthy bread t
Feel Better in 5
Language: en
Pages: 450
Authors: Dr Rangan Chatterjee
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-01 - Publisher: BenBella Books

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It only takes five minutes to start changing your life. For good. Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtual
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
Language: en
Pages: 206
Authors: Florence Williams
Categories: Science
Type: BOOK - Published: 2017-02-07 - Publisher: W. W. Norton & Company

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"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Willi
The New Healthy Bread in Five Minutes a Day
Language: en
Pages: 474
Authors: Jeff Hertzberg, M.D.
Categories: Cooking
Type: BOOK - Published: 2016-11 - Publisher: Macmillan

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From the authors of Healthy Bread in Five Minutes a Day comes an updated cookbook filled with new recipes for healthy bread, using the same quick and easy bakin