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Flat Belly Diet!
Language: en
Pages: 354
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale Books

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Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can:
Flat Belly Diet!
Language: en
Pages: 370
Authors: Cynthia Sass
Categories: Health & Fitness
Type: BOOK - Published: 2008-01-01 - Publisher: Rodale

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Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book! Created by the health and fitness experts at Prevention,
Flat Belly Diet! Pocket Guide
Language: en
Pages: 161
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-14 - Publisher: Rodale

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A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling
Flat Belly Diet! Cookbook
Language: en
Pages: 370
Authors: Liz Vaccariello
Categories: Cooking
Type: BOOK - Published: 2009-08-18 - Publisher: Rodale Books

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Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast canc
Flat Belly Diet! Diabetes
Language: en
Pages: 410
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-01 - Publisher: Rodale Books

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The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat,