The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive eff

FERMENTED BEVERAGES come in many VARIED FORMS, and FLAVOR'S OF PROBIOTIC DRINKS explores a VAST ARRAY of them. Replace GUT-DAMAGING Soda Pop with DELICIOUS, HEA

140 delicious probiotic smoothies and other drinks that cleanse and heal

This short book is a guide to making your own fermented, probiotic drinks. Using beneficial cultures, like the good bacteria in yogurt, you will learn how to cr