The Alexander Technique is a method of muscular re-education, which has become standard training for actors, dancers and singers, and is practised for health re

"This book presents selected writings of famous Australian F. Matthias Alexander, now recognized as the twentieth-century pioneer of body-mind coordination."--B

The Alexander Technique is a method of muscular re-education, which has become standard training for actors, dancers and singers, and is practised for health re

The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley. Frederick Matthias Alexander was born in Tasm