Food, Nutrition and Sports Performance II

Food, Nutrition and Sports Performance II
Author :
Publisher : Routledge
Total Pages : 301
Release :
ISBN-10 : 9781134302086
ISBN-13 : 1134302088
Rating : 4/5 (86 Downloads)

Book Synopsis Food, Nutrition and Sports Performance II by : Ron Maughan

Download or read book Food, Nutrition and Sports Performance II written by Ron Maughan and published by Routledge. This book was released on 2004-08-02 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition. Subjects discussed in this cutting-edge collection include: * energy balance and body composition * the role of carbohydrates * the role of proteins and amino acids * athlete fluid and electrolyte requirements * the use of dietary supplements for optimum performance and immune function.


Food, Nutrition and Sports Performance II Related Books

Food, Nutrition and Sports Performance II
Language: en
Pages: 301
Authors: Ron Maughan
Categories: Sports & Recreation
Type: BOOK - Published: 2004-08-02 - Publisher: Routledge

DOWNLOAD EBOOK

This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim o
Foods, Nutrition, and Sports Performance
Language: en
Pages: 214
Authors: International Olympic Committee
Categories: Athletes
Type: BOOK - Published: 1992 - Publisher: Taylor & Francis

DOWNLOAD EBOOK

This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itsel
Food, Nutrition and Sports Performance III
Language: en
Pages: 148
Authors: Ronald J. Maughan
Categories: Sports & Recreation
Type: BOOK - Published: 2013-08-21 - Publisher: Routledge

DOWNLOAD EBOOK

As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more importan
The Complete Guide to Food for Sports Performance
Language: en
Pages: 545
Authors: Louise Burke
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Allen & Unwin

DOWNLOAD EBOOK

A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance enhancing p
Nutrition and Enhanced Sports Performance
Language: en
Pages: 820
Authors: Debasis Bagchi
Categories: Technology & Engineering
Type: BOOK - Published: 2018-10-05 - Publisher: Academic Press

DOWNLOAD EBOOK

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in