Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers

Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45

Garden-fresh recipes from an island retreat. Imagine a educational retreat center nestled in the tall forest of an island paradise where the sea laps at the bea

We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ou

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