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Language: en
Pages: 169
Pages: 169
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications
Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
Language: en
Pages: 169
Pages: 169
Type: BOOK - Published: 2020-09-01 - Publisher: Shambhala Publications
Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
Language: en
Pages: 335
Pages: 335
Type: BOOK - Published: 2010-03-29 - Publisher: W. W. Norton & Company
A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteo
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2013-11-01 - Publisher: New World Library
On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozen
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2023-12-05 - Publisher: New World Library
Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successfu
