Your Best Golf Begins After 50 helps middle aged golfers continue to play their best golf and stay healthy as they age. Your Best Golf Begins After 50 offers a

Discusses the problems of older golfers, offers advice on diet, exercise, and technique, and suggests practical adjustments for golfers over fifty

Addressing the specific needs of mature golf enthusiasts, a guide on how to minimize game-compromising pain discusses how to avoid common injuries, implement co

Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for

Winner of 133 tournaments in twelve nations, Gary Player is one of only four men ever to have won all golf's major championships. He shows how he has adapted hi