Grappling took the wolrd of martial arts by storm in the early 1990s with the advent of the UFC and other no-holds-barred events, and quickly became one of the

Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission technique

Known for its knock-out strikes, fluid footwork & bladed weaponry, Okinawan te is a survivor that has endured due to its ability to adapt to social changes. In

The nuances of the guard, the most important position in jiu-jitsu, are covered in this instructional guide that teaches practitioners how to put up an impenetr