GRASPED Resilience on Rough Days

Download or read book GRASPED Resilience on Rough Days written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Resilience on Rough Days" is a guide filled with affirmations and insights designed to uplift and support individuals during challenging times. It offers practical advice on embracing impermanence, cultivating resilience, practicing self-compassion, and harnessing past experiences for strength. By focusing on the power of positive self-talk and the importance of gratitude and community, this book aims to empower readers to navigate life's hurdles with grace and emerge stronger on the other side. The unique selling proposition of "GRASPED Resilience on Rough Days" lies in its comprehensive collection of strategies and affirmations tailored for those tough moments. Unlike other self-help books that may focus on general positivity or mindfulness, this book specifically addresses the need for emotional support and practical advice on hard days, making it an essential companion for anyone looking to bolster their mental and emotional resilience in the face of adversity. "GRASPED Resilience on Rough Days: Affirmations for Inner Strength" opens with an understanding nod towards the inevitability of hard days and the universal search for strength during such times. It sets the stage for a journey of self-discovery and empowerment, introducing the reader to the transformative power of affirmations and positive self-talk.