Workout Journal
Author | : Hang Worknote |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 120 |
Release | : 2018-05-28 |
ISBN-10 | : 1721923497 |
ISBN-13 | : 9781721923496 |
Rating | : 4/5 (97 Downloads) |
Download or read book Workout Journal written by Hang Worknote and published by Createspace Independent Publishing Platform. This book was released on 2018-05-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay focused, challenge your mind and body daily. This exercise and food diary is a simple tool to help you achieve your eating and fitness goals. Track weekly, monthly and yearly plans. Plan your daily diet with meat, vegetables, milk and more. The exercise section allows you to keep track of your body and weights to ensure you're on the path to a healthier. - Premium matte cover design - Printed on high quality interior stock - Light weight. Easy to carry around - Made in the USA