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Type: BOOK - Published: 2023-09-20 - Publisher:
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Type: BOOK - Published: 2016-05-10 - Publisher: Penguin
Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the
Language: en
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Type: BOOK - Published: 2021-03-23 - Publisher: St. Martin's Essentials
“A very helpful book and a must read!” —DANIEL G. AMEN, MD, founder, Amen Clinics, and New York Times bestselling author of Your Brain Is Always Listening
Language: en
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Type: BOOK - Published: 2021-09-07 - Publisher: Simon and Schuster
World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts. We are living in the a
Language: en
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In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us—and offers new hope for reclaiming contentment, connection, a
