Healthy Tomorrows, Feed Your Mind, Transform Your Body, Reshape Your Life

Download or read book Healthy Tomorrows, Feed Your Mind, Transform Your Body, Reshape Your Life written by Elizabeth Sellars CNP RNCP and published by Balboa Press. This book was released on 2020-10-11 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little book is based on a daily practice in mind, body connection not only as it applies to weight loss but to anything else you want to achieve in your life. Discover the power of your thoughts, an awareness of who you truly are and a knowing that you can be, do and have anything you want. You will experience a joy and appreciation of all things... a sense of well-being. Balance is what happens when connectivity takes place. The innate in your body will clear pathways and your weight will release.....one day at a time.