Heart Owner's Handbook

Download or read book Heart Owner's Handbook written by Texas Heart Institute and published by Wiley-Interscience. This book was released on 1996 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most respected cardiovascular research and education facilities in the world brings you everything you need to know about achieving and maintaining a healthy heart and lifestyle. This clearly written, practical guide puts you on the road to heart-smart, good health today - and keeps you on it tomorrow. Begin by taking the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Then, use the easy-to-follow, step-by-step programs to improve your overall health, while significantly reducing your risk of heart disease.