One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book cont

A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how y

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-

Heal wounds, soothe aches and pains, fix slow digestion, lose weight, and reduce stress. Be healthy! These are just some of the herbal remedies that will be cov

An updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including ele