This illustrated text offers cyclists clear explanations and practical applications of cutting edge science in boosting performance, and discusses critical perf

High-Performance Cycling is all about going faster and pushing the limits of your ability. If you want the latest training, equipment, and technique used by the

Everyday Bicycling is your guide to everything you need to know to get started riding a bicycle for transportation. Elly Blue introduces you to the basics, incl

'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife