Hot, Healthy, Happy

Hot, Healthy, Happy
Author :
Publisher : Hay House, Inc
Total Pages : 306
Release :
ISBN-10 : 9781781800829
ISBN-13 : 1781800820
Rating : 4/5 (29 Downloads)

Book Synopsis Hot, Healthy, Happy by : Christy Fergusson

Download or read book Hot, Healthy, Happy written by Christy Fergusson and published by Hay House, Inc. This book was released on 2013 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet for girls that's about more than thin thighs and a size 6 waist? Inside Hot, Healthy, Happy you'll find a nutritional, psychological and spiritual toolkit that will enable you to:. wake up each day with enough energy to follow your dreams. have flawless skin and nails to die for. have a period without needing painkillers and chocolate bars. connect to and trust your inner wisdom. feel happy and confident, despite facing drama in the TwittersphereIn Hot, Healthy, Happy, The Food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to achieve the life and the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy!Now it's your turn to eat, drink and think your way to self-love and skinny jeans.


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Eat, drink, and think your way to the body of your dreams with this 21-day health plan that addresses your nutritional, psychological, and spiritual needs Let�