"Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great health and top performance. Most people with disrupted sleep don

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Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her

Do you dream of a snow-white smile like Hollywood stars? This book is your guide to the world of teeth whitening: Secrets of Hollywood Smiles: Discover the prof

This book reviews the evidence relating to the mechanisms, clinical efficacy, safety/toxicity, and clinical application of tooth whitening techniques and materi