Even the best day can be ruined if anxiety settles in the heart. Moving to a new home is a big and joyful event in Max's life. What now awaits him in his new sc

"Sometimes I feel anxious. Sometimes I feel worried. And sometimes these unsettling feelings can grow until they feel totally overwhelming! But no matter how bi

Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in th

My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi

World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts. We are living in the a