“One of the best books I’ve read in ages! All the little things we women face on a day-to-day basis, the author describes in side-splitting detail. I couldn

A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exerc

DescriptionThis compelling and poignant memoir tells about the journey through the disease of Anorexia, the recovery process, and all that comes with it-the hur

Travel writer Jill Hendrickson has found the most exciting destination ever—slenderness and passionate living! You'll find it in "Weight Loss, Italian Style!

When Meredith hit the finish line at the Niagara Falls Marathon last year, people in their living rooms all across America choked up. Who could help it? Here wa