Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of in

At one time, indoor rowing machines were used mainly by seasoned outdoor rowers for winter training, but since the 1990s indoor rowing has expanded enormously a

It doesn't matter if you are rowing for fitness, competition, as part of a training program for on-the-water rowing, or just dipping a toe into the world of ind

Indoor rowing has become immensely popular as a form of fitness training and has also taken off on a competitive level. This book is the first comprehensive gui

WINNER OF THE FIRST WILLIAM HILL SPORTS BOOK AWARD Strikingly reminiscent of Chariots of Fire, this classic bestseller tells the story of the sporting event whi