Inner Yoga
| Author | : Janne Kontala |
| Publisher | : The Bhaktivedanta Book Trust International, Inc. |
| Total Pages | : 325 |
| Release | : 2021-08-17 |
| ISBN-10 | : 9789177692942 |
| ISBN-13 | : 9177692942 |
| Rating | : 4/5 (42 Downloads) |
Book Synopsis Inner Yoga by : Janne Kontala
Download or read book Inner Yoga written by Janne Kontala and published by The Bhaktivedanta Book Trust International, Inc.. This book was released on 2021-08-17 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen your practice by learning the inner meaning of the asanas you practice, the slow, controlled breathing necessary for effective meditation, the power of sound in focusing the mind, how to improve your concentration, and how to connect every aspect of your practice to the Divine Source. Let Inner Yoga take you on a journey of self-discovery, exploring through yoga, the rich layers of consciousness in a warm, intimate, empowering journey inward.
