In America today we face a paradox: we've never had more food at our disposal, but we've also never had worse nutrition habits. The problem lies in the way that

This volume features the best recipes for more than 400 new American classics.

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look

Kane describes a program that is a sane, balanced approach to food and eating.

Examines the physical, emotional, and spiritual problems behind eating disorders