Related Books

Jeff Galloway
Language: en
Pages: 180
Authors: J. Galloway
Categories: Education
Type: BOOK - Published: 2011-09-15 - Publisher: Meyer & Meyer Verlag

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In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks
Jeff Galloway: Your Personal Running Journal
Language: en
Pages: 185
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2017-04-01 - Publisher: Meyer & Meyer Sport

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In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks
Mental Training for Runners
Language: en
Pages: 212
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-28 - Publisher: Meyer & Meyer Verlag

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“I don't have time to run.” “The run will hurt or make me tired.” “I don't have my running shoes with me.” “I’ve got too much work to do.” If
Galloway's Half Marathon Training
Language: en
Pages: 160
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2021-05-01 - Publisher: Meyer & Meyer Sport

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For any runner considering training for a half marathon, author and running coach Jeff Galloway can help you prepare to train, enjoy training, and cross the fin
Cross-Country Running & Racing
Language: en
Pages: 220
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2010-10-07 - Publisher: Meyer & Meyer Verlag

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Annotation This book presents all the training necessary to train for cross-country races. Galloway's successful training program explains how to build enduranc