With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japane

Demonstrates and explains jujitsu holds and locks, hand and foot blows, trips and throws, and routines that promote the development of physical fitness, flexibi

The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the wo

The best guide to learning jiu-jitsu ever written in English, this is the most comprehensive study available. It describes the authentic form of judo developed

Professor John J O'Brien was a former Inspector and Superintendent of Police in Nagasaki Japan, and is credited as the man who brought Jiu Jitsu to America in 1