Do you want to jump start your connection with joy in a mindful and meaningful way? Living in a turbulent and stressful time has left many of us feeling unhinge

When her husband, Mannard, unexpectedly passed away at just 50 years of age, Sheri Hunter was devastated. With her whole world falling down around her, she turn

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential c

Joy isn’t a luxury. It’s a necessity. But how do we find joy—and hold onto it—when so much in our life stands in the way? Living Joy: 9 Rules to Help Yo

A “brilliant and fascinating” (Eben Alexander, MD, author of Proof of Heaven) exploration—rich with powerful personal stories and convincing research—of