In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickbo

This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author C

Explains the history, steps, and training of kickboxing.

In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fig