Zen in the Art of Archery

Download or read book Zen in the Art of Archery written by Herrigel Eugen and published by . This book was released on 2017-01-08 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.