Related Books

The Blue Zones
Language: en
Pages: 316
Authors: Dan Buettner
Categories: Aging
Type: BOOK - Published: 2010 - Publisher: National Geographic Books

DOWNLOAD EBOOK

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da
The Longevity Diet
Language: en
Pages: 0
Authors: Valter Longo
Categories: Cooking
Type: BOOK - Published: 2018-02-08 - Publisher: Penguin Group

DOWNLOAD EBOOK

Live healthier for longer with the international bestselling guide that will change your life 'The diet that holds the key to staying young . . . Dr Valter Long
The Blue Zones Kitchen
Language: en
Pages: 308
Authors: Dan Buettner
Categories: Cooking
Type: BOOK - Published: 2019-12-03 - Publisher: National Geographic Books

DOWNLOAD EBOOK

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where peopl
Eat, Drink, and Be Healthy
Language: en
Pages: 432
Authors: Walter Willett
Categories: Cooking
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
Eat to Live
Language: en
Pages: 192
Authors: Joel Fuhrman
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-05 - Publisher: Little, Brown Spark

DOWNLOAD EBOOK

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel F