Living the Mindful Life

Author	: Charles T. Tart
Publisher	: Shambhala
Total Pages	: 0
Release	: 1994-08-16
ISBN-10	: 1570620032
ISBN-13	: 9781570620034
Rating	: 4/5 (32 Downloads)

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Book Synopsis Living the Mindful Life by : Charles T. Tart

Download or read book Living the Mindful Life written by Charles T. Tart and published by Shambhala. This book was released on 1994-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.

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