Makko Ho is a set of six simple exercises that restores health and vitality to the body. By moving Qi through the twelve major meridians, the energy pathways of

What are the foundations of the famous Makkō-Hō series and the stretches of Masunaga? What are the similarities and differences between these series? Can you

This book describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices that illuminate our human potentia