Master the Art of Running

Master the Art of Running
Author :
Publisher : Anova Books
Total Pages : 170
Release :
ISBN-10 : 1843405431
ISBN-13 : 9781843405436
Rating : 4/5 (31 Downloads)

Book Synopsis Master the Art of Running by : Malcolm Balk

Download or read book Master the Art of Running written by Malcolm Balk and published by Anova Books. This book was released on 2009-06 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a variety of exercises and training methods based on the Alexander technique to improve performance and lessen injuries while running.


Master the Art of Running Related Books

Master the Art of Running
Language: en
Pages: 256
Authors: Malcolm Balk
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-06-04 - Publisher: Collins & Brown

DOWNLOAD EBOOK

Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to beco
Master the Art of Running
Language: en
Pages: 170
Authors: Malcolm Balk
Categories: Health & Fitness
Type: BOOK - Published: 2009-06 - Publisher: Anova Books

DOWNLOAD EBOOK

Presents a variety of exercises and training methods based on the Alexander technique to improve performance and lessen injuries while running.
Science of Running
Language: en
Pages: 224
Authors: Chris Napier
Categories: Sports & Recreation
Type: BOOK - Published: 2020-02-04 - Publisher: Penguin

DOWNLOAD EBOOK

Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you ca
What I Talk About When I Talk About Running
Language: en
Pages: 194
Authors: Haruki Murakami
Categories: Biography & Autobiography
Type: BOOK - Published: 2009-08-11 - Publisher: Vintage Canada

DOWNLOAD EBOOK

From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both
ChiRunning
Language: en
Pages: 323
Authors: Danny Dreyer
Categories: Sports & Recreation
Type: BOOK - Published: 2009-05-05 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how