Mastering Sustainable Health
Author | : Fravarti |
Publisher | : Trafford Publishing |
Total Pages | : 270 |
Release | : 2018-07-10 |
ISBN-10 | : 9781490783178 |
ISBN-13 | : 1490783172 |
Rating | : 4/5 (78 Downloads) |
Download or read book Mastering Sustainable Health written by Fravarti and published by Trafford Publishing. This book was released on 2018-07-10 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mandate of the intelligence in the body is continuous non-stop healing. One can align with this healing that never stops and create sustainable health with natural therapies including diet, supplements, exercise and the development of conscious awareness through self-examination practices. This book is a holistic guide to creating and maintaining vibrant health and resilience both physically and psychologically.